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A little wonder, every day

Sugar in garlic and sugar beet

AI-generated cover showing raw garlic and a freshly harvested sugar beet together.
AI-generated close-up of raw garlic bulbs and cloves.
AI-generated field image of harvested sugar beet roots, including a cut root.
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AI-generated cover showing raw garlic and a freshly harvested sugar beet together.

Listen to fact0:00 / —

A comparison by equal fresh weight disproves the claim that garlic has more sugar than sugar beet. The Norwegian food composition table lists 1.6 g of total sugars per 100 g of raw garlic, while sugar beet roots typically contain 16–18% sucrose by fresh weight at harvest. That means sugar beet contains roughly ten times as much. [1, 2]