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A little wonder, every day

Brown or white sugar

AI-generated side-by-side bowls of white and brown sugar; not a product label or nutrient analysis. Origin: OpenAI image generation, 2026-10-25.
AI-generated sugar crystal comparison illustration. Origin: OpenAI image generation, 2026-10-25.
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AI-generated side-by-side bowls of white and brown sugar; not a product label or nutrient analysis. Origin: OpenAI image generation, 2026-10-25.

Listen to fact0:00 / —

Brown sugar is usually white sugar with a little molasses added back, or sugar that retains some molasses after processing. Its flavor and composition differ slightly, but nutritionally it is very similar to white sugar. The small amount of minerals in brown sugar does not make it meaningfully healthier.