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A little wonder, every day

Hot tea in hot weather

AI-generated hot and iced tea comparison, illustrative only. Origin: OpenAI image generation, 2026-10-25.
AI-generated person resting with a warm drink, not a medical recommendation. Origin: OpenAI image generation, 2026-10-25.
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AI-generated hot and iced tea comparison, illustrative only. Origin: OpenAI image generation, 2026-10-25.

Listen to fact0:00 / —

A warm drink can increase sweating. If sweat can evaporate, this may help release heat under certain conditions, but the effect depends on humidity, clothing, and activity. One study tested hot water during exercise in dry air, not an ordinary cup of tea in every hot-weather setting; it does not show that tea lowers skin temperature by several degrees.